My conversion to the juice box

I don't really remember eating too many fruits and to a lesser degree, vegetables while growing up (except for oranges at soccer games). This is probably due to any number of reasons including, 1) I have blocked painful memories 2)I really never ate fruits or vegetables. Hence, I don't like juice drinks, or the fruits where they originate from or most vegetables.

About a year ago I decided to eat healthier, exercise regularly and try to drink enough water during the day to see if my migraines would decrease. This means eating 2 servings of fruits and 3 servings of vegetables. The veggie part was kind of easy because ranch dressing makes salads taste better and Andrew does a fabulous job of coating all the other veggies in butter.

Fruit was a whole other issue. I really don't like most fruits. Little by little I started to eat an apple in the car (so I would be plenty distracted) or after a long bike ride (when I am super exhausted).

This past week I made a quick dash to the store to get "kid food" for my nephews. By the time my nephews left i still had 8 apple juice boxes left. That night I grabbed one (merely to confirm that I still don't like juice) and I sucked down the whole thing- it was pretty tasty! So I drank the 7 others within a day and a half and having been craving them ever since. So I think I finally like juice! Well, apple juice.

Unfortunately my migraines have not decreased-but at least I am a bit healthier.

The rest of my Spring Break
There were a ton of wind surfers out.



An impromptu day with my nephews
Daniel

Spencer

Ping naturally wanted to investigate her new friends


A new edition to the garden!

St. Patrick's Day!

When I was growing up my mom would always dye everything green. The best St patrick's Day was when she decided to dye the mashed potatoes and gravy. A little food coloring isn't going to stop me from eating tons of mashed potatoes but no one in the family touched the gravy because it was chunky and green.(If I remember correctly, my brothers ended up putting it in a plastic bag and attempted to throw it into the neighbors yard...)
Anyways-I decided to carry on the tradition so I made Andrew a green breakfast including green pancakes, milk, orange juice, and eggs. I think he was mostly excited because I fixed him breakfast for a change.

Spring Break: Day 1

Snowboarding with Andrew: Pretty nice conditions in the mountains, an almost vacant slope and a 4 hour pass.
I thought I'd challenge myself by conquering some jumps.

Andrew had a hard time capturing all the air I caught so here's the before and after.

Jumps are definitely what I have been missing in my snowboarding experience-they're so much fun!

Concrete Gardening

Andrew and I have been wanting to grow our own veggies for quite some time. This week we made a goal to get started. Andrew and I have been battling over the location. We have a "backyard" space but it gets little to no sunlight. We get plenty of sunshine on the front patio though. Andrew is afraid that we will get in trouble with the HOA for putting plants out there. I'm willing to risk it. So here's what we accomplished!



We're trying out 2 types of tomatoes, squash, zucchini, cucumbers, and a variety of already-grown herbs.


We haven't quite figured out what we are going to do in the backyard. We looked at some stellar low growing plants at Armstrong Garden that might mesh well with the chi of our backyard. Here's what we're working with.

P sez -- Happy Birthday Mr. Caterpillar

Even Google is in on the act (confession -- that's how I found out about it). Read more here. I figure I've eaten enough in my life to become a beautiful butterfly -- what happened?

Linkage

So, there's this composer named Galt McDermot. He wrote the music for "Hair", among other things. He also happened to record some of the funkiest music of the 70's. It turns out that he's still around, and if you're so inclined you can stream all of his albums online:

Go Galt

Right on -- more artists should take advantage of the free radio that is the Internet.

Funding for Stem Cell Research!

"This order is an important step in advancing the cause of science in America. But let's be clear: promoting science isn't just about providing resources — it is also about protecting free and open inquiry," said the president. "It is about letting scientists like those here today do their jobs, free from manipulation or coercion, and listening to what they tell us, even when it's inconvenient — especially when it's inconvenient."

"Medical miracles do not happen simply by accident," said Obama. "They result from painstaking and costly research — from years of lonely trial and error, much of which never bears fruit — and from a government willing to support that work."

A President who acknowledges science-now that is a change.

Breakin'

Anyone else in the fam remember that? We had the soundtrack on vinyl, I think I was eight or nine at the time.

And some Kraftwerk, just 'cause it's cool and I really like the visuals:



Modern design and electronic music work so well together.

Instant Music Video

Step 1: Go here -- Ikea demo site

Step 2: Upload any song

Step 3: Thanks, Ikea!